Tag: lower body lift surgery

What Does a Body Lift Surgery Do?
By Dr Jeremy Hunt FRACS - Specialist Plastic Surgeon

What Does a Body Lift Surgery Do?

Body Lift Surgery: Types and Ideal Candidates

Body lift surgery is a procedure performed to eliminate excess skin and fat from different parts of the body such as the abdomen, hips, outer thighs and even the back. The procedure can help raise, firm, and tighten the skin in the areas targeted and it can be beneficial for you if you have loose or hanging skin caused by factors such as massive weight loss, pregnancy, age, or sun damage. Patients undergo body lift surgery to get a smoother and more toned appearance. In the past, body lift surgery was primarily used to treat patients who had lost a significant amount of weight, often through bariatric surgery. Today, the procedure is also used to address the effects of ageing and one or multiple pregnancies.

Dr Jeremy Hunt is a skilled plastic surgeon regularly performing upper body lift and lower body lift procedures to help patients achieve their desired aesthetic goals.

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Excess Skin Reduction

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When is a Body Lift Not Indicated

While body lift surgery can be an effective option for individuals who have lost a significant amount of weight or have excess skin and fat in multiple areas of the body, there are certain situations where it may not be indicated. For example, individuals who are significantly overweight or have a BMI greater than 30 may not be good candidates for body lift surgery, as the risks of complications and poor outcomes can be higher. More than this, if you have certain medical conditions, such as uncontrolled diabetes, heart disease, or bleeding disorders, you may not be a good candidate for the procedure.

It’s also important to note that body lift surgery cannot effectively address significant fat deposits. To be considered a good candidate for this procedure, you should have already reached and stabilised at or near your ideal weight. However, if you have smaller areas of localised fat but poor skin elasticity, your plastic surgeon may suggest a combination of liposuction and body lift surgery to achieve the desired results.

Body Lift Surgery – Types of Procedures

The purpose of body lift surgery is to remove excess skin and fat, which can be difficult or impossible to achieve through diet and exercise alone. If weight loss is possible with the right diet and exercise regimen, getting rid of excess skin is not possible without surgery, especially if you are over a certain age. What most people notice after completing their weight loss journey is that the skin didn’t retract on the new contours of the body. This often translates into excess skin folds in different areas of the body such as midline, back, thighs, to mention just a few.

The body lift procedure can help to improve the body’s contour and proportions. More than this, body lift surgery can improve the comfort and mobility if you are struggling with excess skin and sagging.

There are several different types of body lift surgeries, depending on the areas of the body that need to be addressed:

  • Lower Body Lift: This type of body lift surgery focuses on the lower part of the body, including the abdomen, hips, buttocks, and thighs. It involves removing excess skin and fat from these areas. When broken down into its individual components, the Lower Body Lift procedure consists of three main surgeries: Abdominoplasty (Tummy Tuck), Thigh Lift, and Buttock Lift
  • Upper Body Lift: An upper body lift is a type of body lift surgery that focuses on the upper body, including the breasts, chest, back, and arms. Upper body lifts can be customised to meet each patient’s individual needs, but they involve procedures such as arm and back lifts, as well as breast lifts or augmentations in the case of women. In some cases, these procedures may be combined with liposuction as part of a  Post Pregnancy Surgery. Patients may also choose to combine upper body lifts with lower body lifts for a more comprehensive transformation
  • Full Body Lift: This type of body lift surgery is a combination of lower and upper body lifts. It involves removing excess skin and fat from the entire body, resulting in a more comprehensive and complete transformation

Your plastic surgeon will recommend the type of body lift that is best suited for your individual needs. In general, the lower body lift is suitable for individuals who have excess skin and fat in the lower part of the body, while the upper body lift is suitable for those who have excess skin and fat in the upper part of the body. The full body lift is suitable for those who have excess skin and fat throughout the body.

Body-Contouring-Sydney

How to Find Out If You Are a Good Candidate for Body Lift Surgery

You can perform a self-assessment to determine if you’re a viable candidate for body lift surgery. Here’s how:

  1. Stand in front of a mirror and examine the three targeted areas: abdomen, outer thighs, and posterior buttocks
  2. For the abdomen, hold one edge of skin on your lower abdomen with your thumb and palm, then grasp the lower skin with all four fingers. If you’re satisfied to see how your skin tightens and your pubic mound lifts, you may be a suitable candidate for abdominoplasty
  3. Hold the loose skin around your hips and observe how it lifts your hips and thighs, resulting in longer, slimmer legs. If you’re pleased with the results, an outer thigh lift may be right for you
  4. Turn around to face away from the mirror and reach back with your palm to lift your butt. This will give you an idea of the potential outcome of a posterior Butt lift

Pros and Cons to a Full Body Lift Surgery

Like it is the case with any surgery, there are pros and cons to consider before undergoing a full body lift procedure. Here are some of the pros and cons of a full body lift:

Pros:

  • Comprehensive results: A full body lift can produce comprehensive results, as it targets multiple areas of the body, including the upper and lower body, as well as the arms and legs. This can result in a more toned and contoured appearance throughout the body
  • Long-lasting results: The results of a full body lift can last for many years, especially if you maintain a healthy lifestyle and avoid significant weight gain
  • Improved mobility: For some people, excess skin and fat can limit mobility and make it difficult to perform certain activities. A full body lift can remove this excess skin and fat, resulting in improved mobility and greater freedom of movement

Cons:

  • High cost: A full body lift can be an expensive procedure, this can be a barrier for some individuals who may not be able to afford the procedure
  • Lengthy recovery period: The recovery period for a full body lift can be lengthy, with patients needing several weeks to several months to fully recover. During this time, you may experience swelling, bruising, and discomfort, and you will need to take time off work to allow your body to heal and recover
  • Risk of complications: Like any surgery, a full body lift carries some risks and potential complications, such as infection, visible scars and others. However, these risks can be minimised by carefully choosing your plastic surgeon and following their advice for post-op care
  • Requires commitment to healthy lifestyle: To maintain the results of a full body lift, patients need to commit to a healthy lifestyle that includes regular exercise and a balanced diet. This can be challenging for some individuals, especially if they have struggled with weight loss or healthy habits in the past

Prepare for a Body Lift Surgery

Preparing for a body lift surgery is an important step towards ensuring a smooth and successful procedure. Here are some general guidelines to follow when preparing for a body lift surgery:

  • Stop smoking: Smoking can negatively impact healing and increase the risk of complications. It is important to stop smoking at least 6-8 weeks before the surgery and to avoid smoking during the recovery period
  • Avoid certain medications and supplements: Some medications and supplements, such as aspirin and blood thinners, can increase the risk of bleeding and should be avoided for several weeks before the surgery. Be sure to discuss any medications or supplements you are taking with your plastic surgeon
  • Maintain a healthy diet and exercise routine: Eating a healthy diet and exercising regularly can help prepare your body for surgery and support healing during the recovery period. Have a stable weight for 2 months and your BMI Index less than 30

What to Expect After Body Lift Surgery

The recovery period following a body lift procedure is a crucial time that involves wearing a custom-fitted compression garment and limiting activities. You should plan to be off work for 3-4 weeks and avoid driving for 4 weeks. Some of your daily activities can be resumed as soon as the second week post-op, as long as they don’t involve intense physical effort.

FAQs-about-recovery-after-full-body-lift-surgery

FAQs about Body Lift Surgery

What is the recovery period like after body lift surgery?

  • The recovery period can vary depending on the extent of the surgery, but generally, patients can expect to take a 3-4 weeks off work to allow the body to heal and recover. During this time, you may experience pain and discomfort, as well as swelling and bruising that normally occur after a surgical intervention. Pain medication may be prescribed to manage any discomfort.

Who is a good candidate for body lift surgery?

  • Good candidates for body lift surgery are those who have lost a significant amount of weight or those who have excess skin and fat due to ageing, pregnancy, or other factors. Candidates should also be in good health and have realistic expectations for the outcome of the procedure.

What are the risks and complications associated with body lift surgery?

  • Body lift surgery carries some risks and potential complications, such as bleeding, infection, scarring, and others. However, patients can minimise these risks by carefully following preoperative and postoperative instructions and maintaining a healthy lifestyle.

Will body lift surgery leave noticeable scars?

  • Yes, body lift surgery will leave scars, but they can often be hidden by clothing or swimwear. The size and location of the scars will depend on the extent of the surgery and the specific techniques used by the surgeon. Most patients find that the benefits of the surgery outweigh any scarring.

Can body lift surgery be combined with other procedures?

  • Yes, body lift surgery can be combined with other cosmetic procedures such as liposuction, breast augmentation, or tummy tuck – abdominoplasty. However, the decision to combine procedures will depend on the individual patient’s needs and goals, as well as their overall health and medical history. It is important to discuss any potential combination of procedures with a qualified plastic surgeon.

Further Reading about Body Contouring Procedures with Dr Hunt

Medical References about Body Contouring Procedures

About Dr Jeremy Hunt – Specialist Plastic Surgeon

Dr Jeremy Hunt

Dr Jeremy Hunt is a specialist plastic surgeon and a member of FRACS & ASPS. He has over 20 years of experience providing plastic surgery in Sydney.

Careful, considerate and honest, Dr Jeremy Hunt works with you to find a solution that is optimal for your body and your lifestyle. Every patient is unique and, through his guidance, can achieve good results.

The one-on-one service and attention to detail offered by Dr Hunt, has given thousands of women and men from the Sydney & Wollongong NSW area and across Australia the aesthetic results they desire.

Dr Hunt’s qualifications and education

Dr Jeremy A Hunt MBBS FRACS graduated with a Bachelor of Medicine degree from Sydney University in 1990 and is a Fellow of the Royal Australasian College of Surgeons and member of ASPS – the Australian Society of Plastic Surgeons. He completed a Fellowship at the prestigious University of Texas in the United States, where he learnt from some of the world’s very best plastic surgeons.

Next Step – Make an Enquiry or Request a consultation with Dr Hunt

Want more information before scheduling your consultation?

If breast reduction is something you’re considering, Dr Hunt can thoroughly explain all the options to you in a one-on-one consultation.

Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health professional.

Recovery after Lower Body Lift Surgery
By Dr Jeremy Hunt FRACS - Specialist Plastic Surgeon

Recovery after Lower Body Lift Surgery

Tips for the best Lower Body Lift Recovery

Deciding to lose weight is always a good choice. However, after dramatic weight loss, you may have excess sagging skin that makes you look flabby. This makes it difficult to appreciate the effort you have expended to lose weight. Excess skin may also cause skin irritation, and produce functional issues. Fortunately, with a lower body lift, the shape and contours of your body are improved by removing excess skin while simultaneously lifting the buttocks.

A lower body lift produces immediate and significant results. Thanks to this procedure, previously flabby skin is contoured, smooth, and more appealing. You should note, however, that recovery after lower body lift surgery can be a challenging process. Before deciding to choose lower body lift surgery, you should consult a specialist plastic surgeon like Dr Jeremy Hunt to get a clearer picture of the procedure, its cost, and the recovery timeline after the procedure.

Download Dr Hunt’s Guide to Excess Skin Reduction

Excess Skin Reduction

Excess Skin Reduction

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Dr Hunt Video: Lower Body Lift Explained

 

What is Lower Body Lift Surgery?

In a lower body lift, the muscles underneath the skin are tightened and extra skin is removed. This procedure aims to improve the shape of the lower back, sides, thighs, and buttocks by targeting excess skin left behind after major weight loss. When you lose a lot of weight, it can be difficult to see the results of your efforts because extra skin can sometimes obscure your vision. This excess skin is removed during a lower body lift and the underlying muscles are tightened to enhance your contours and give you a more appealing shape.

The incision made during a lower body lift can target excess skin in various places, including the buttocks and thighs. Your physique and the quantity of skin to be removed will determine the exact length and style of the incision. Your surgeon will try their best to hide the location of the scar. However, it is important to remember that this operation requires a long incision.

This procedure is most frequently performed on patients with moderate to severe sagging skin as a result of substantial weight loss through dieting or bariatric surgery. Most patients stay in the hospital for at least 2-3 days after a lower body lift surgery. Some patients, on the other hand, may be able to leave the hospital on the same day. You will learn how to take any prescribed medications during this period as well as how to maintain and take care of your drains.

How long does it take to recover from a Lower Body Lift?

Your surgeon will inform you when you can resume work and other regular activities. In addition, your surgeon will provide you with comprehensive instructions for your postoperative care, including information regarding drains, the usual side effects you might encounter, and potential warning signs of complications.

It is important to strictly adhere to all the instructions your surgeon gives you concerning your post-operative care. This contains details about using compression garments and the amount of exercise that is suitable for you. Your surgeon will warn you about potential issues to look out for, such as the warning signs of an infection. It’s also critical to understand that there is no specific recovery time after a lower body lift surgery as every individual is unique.

Patients often need to take at least 2 weeks off of work, with the majority having to limit intense activity for 4-6 weeks. Following your operation, you may have swelling, which can linger for a few weeks. It is important to get as much rest as possible during the first week as it is essential for your recovery. After three to four weeks, you should have significantly less swelling. You will gradually notice the results of your lower body lift procedure as you begin to resume your regular activities. Remember to consult your surgeon before resuming any heavy lifting.

What are the Risks and Possible Complications of Lower Body Lift Surgery?

There are risks to lower body lift surgery, just as with any other surgical procedure. The possible risks of a lower body lift procedure include: anaesthesia risks, bleeding, seroma, infection, asymmetry, bruising, among others.

How long does it take the Scars to Heal after Lower Body Lift?

Patience is required after a lower body lift procedure. This is because it can take up to a year for the scars gotten from the procedure to heal. Your hips, thighs, and lower back will all have some scars from the lower body lift because these areas are where the incisions are made. In the majority of cases, the scars from a lower body lift progressively diminish and become less visible with time.

Keep in mind that although scars should fade with time, they most likely will never be completely undetectable. When considering any plastic surgery procedure, it is normal to worry about any scars you may have after the procedure. If you have any worries, you should discuss them with your surgeon. If possible, he may be able to recommend a scar minimisation treatment.

Tips for Recovery after Lower Body Lift

  1. Use your compression garment: one of the best ways to speed up your recovery is by wearing your compression garments. In addition to preventing wound separation, compression garments also help to minimise bruising and swelling. You should wear them as often as you can, and strictly adhere to your surgeon’s instructions at all times.
  2. Plan ahead: you will have severely limited mobility for the first one to two weeks after your lower body lift procedure. This is why you must make preparations in advance before undergoing the procedure because after surgery, you’ll most likely require assistance with your regular tasks and medications.
  3. Remain patient: you must be patient while recovering from your surgery. You should also relax and let your body carry out its normal healing process. During your recovery, you can get some exercise by taking a short walk. In addition to reducing swelling, this keeps your body functioning normally.
  4. Rest in an elevated position: initially, sleeping on your back after your procedure may feel uncomfortable. You can place pillows below your knees to elevate your legs, reduce discomfort, and stimulate healthy circulation. The swelling from your procedure can be reduced by resting in an elevated position. In the early stages of recovery, some patients report that they feel more comfortable when sleeping in a recliner.
  5. Remain hydrated: it is important to remain hydrated throughout your recovery period. Drinking water can help lessen discomfort and swelling. Water also facilitates detoxification and speeds up the removal of anaesthetic from the body. It also plays an important role in wound healing.
  6. Try to move around: you need to start moving around as soon as possible after surgery. You should make an effort to take walks that are good for blood circulation. To prevent placing too much strain on your surgical site, you should walk with a small bend in your upper body. You can start going for longer walks after the first week if you feel you can handle it. As your recovery progresses, you can go for multiple walks each day.
  7. Minimise sodium intake and eat a high-protein diet: the best recovery diet combines a high protein intake with minimal salt intake. Swelling can be exacerbated by a high-sodium diet. Protein, on the other hand, aids the body’s healing process. Eating a nutritious, well-balanced meal after surgery can help aid your recovery.
  8. Avoid driving: you will have to stay away from driving for some time after undergoing a lower body lift. We advise against getting behind the wheel for a few weeks following your procedure. Take note that using potent painkillers may also affect your ability to focus while driving.
  9. Scar care: once your incisions have healed, you can discuss scar minimisation treatments with your surgeon. Scars healing can be assisted by using silicone strips, gel, or tape. Scar management typically lasts for only a few months after your incisions have healed.
  10. Have realistic expectations: that implies you shouldn’t return to work too soon or push yourself too hard during the early stages of your recovery. You should be prepared and realise that your recovery process may not be as easy as you would have wanted it to be. You should also remember that since a lower body lift is a major procedure, it will most likely also require a lengthy recovery period.

What Can I Do to Speed Up Recovery after Lower Body Lift?

There are many things you can do to speed up your recovery after a lower body lift surgery. For instance, you may try:

  • Staying away from hot showers as they can increase swelling
  • Applying cold compresses to lessen swelling and pain
  • Avoiding smoking
  • Using silicone strips and gels for scar management
  • Eating healthy foods and staying hydrated
  • Getting massage treatments

FAQs about Recovery after Lower Body Lift Surgery

How long does it take for a lower body lift to heal?

  • It can take up to a year for the scars from the procedure to heal. Patients often need to take at least 2 weeks off of work, with the majority having to limit regular activity for 4-6 weeks. Following your operation, you may have swelling, which can linger for a few weeks. It is important to get as much rest as possible during the first week as it is extremely important for your recovery. After three to four weeks, you should have significantly less swelling. It’s also critical to understand that there is no specific recovery time after a lower body lift surgery as every individual is unique.

Where are the scars when a lower body lift is performed?

  • Incisions made during a lower body lift leave a permanent scar around the lower trunk. The scar begins just above the pubic area and wraps around the hipbones where it joins with the incision on the opposite side. Keep in mind that although scars should fade with time, they most likely will never be completely undetectable. Your hips, thighs, and lower back will all have some scars from the lower body lift because these areas are where the incisions are made. In the majority of cases, the scars from a lower body lift progressively diminish and become less visible with time.

How long do the results of a body lift surgery last?

  • The results of a lower body lift operation can last for years, if not decades, with a healthy lifestyle and proper care. Patients must realise, however, that over time, little alterations will still happen as a result of the changes that occur in the body due to ageing.

When can I bend over after a lower body lift?

  • You should try as much as possible not to bend or stretch for the first few weeks after your lower body lift procedure. To prevent placing too much strain on your surgical site, you should walk with your back slightly bent forward.

How long does swelling lingers on after a lower body lift?

  • You can expect to experience some swelling after a lower body lift. The swelling usually subsides after about six to nine weeks. Following a lower body lift, it is normal to have some pain, moderate burning, and numbness along the lower incision. These symptoms will soon get better as your recovery progresses.

Further Reading about Body Procedures

Medical References about Lower Body Lift Surgery Recovery

About Dr Jeremy Hunt – Plastic Surgeon

dr jeremy hunt

Dr Jeremy Hunt is a specialist plastic surgeon and a member of FRACS & ASPS. He has over 20 years of experience providing plastic surgery in Sydney.

Careful, considerate and honest, Dr Jeremy Hunt works with you to find a solution that is optimal for your body and your lifestyle.

Dr Hunt’s personal, one-on-one service and attention to detail have given thousands of women and men from the Sydney & Wollongong NSW area and across Australia the aesthetic results they desire.

Dr Hunt’s qualifications and education

Dr Jeremy A Hunt MBBS FRACS graduated with a Bachelor of Medicine degree from Sydney University in 1990 and is a Fellow of the Royal Australasian College of Surgeons and member of the Australian Society of Plastic Surgery. He completed a Fellowship at the prestigious University of Texas in the United States, where he learnt from some of the world’s very best plastic surgeons.

Next Step – Make an Enquiry or Request a consultation with Dr Hunt

Want more information before scheduling your consultation?

If Eyelid Rejuvenation is something you’re considering, Dr Hunt can thoroughly explain all the options to you in a one-on-one consultation.

Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health professional.